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StretchMindXBody

Stretch Your Mind and Body

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Two women with vastly different background, a yogi and a techie, will share their advice on how you can Stretch Your Mind and Body to better improve your mind / body connection for a more fulfilled, productive life

On-Demand Episodes

Connie and Charly are talking about different Yoga styles - in particular Desikachar and Krishnamacharya (his father). We then go on to discuss RSS feeds and how they can be used.
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Connie and Charly are discussing Asthanga Yoga and the Yoga Expo Connie went to in Sydney. We are sharing our knowlegde and experience - we truly hope it will help you to lead a more balanced and happy life.
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Charly and Connie discuss what chakras are and give a very basic overview, the discussion then moves on to internet marketing conferences, networking, marketing and sales letters.
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Connie is discussing the Iyengar Yoga style with Charly. We did talk about lists and list building but somehow this segment got lost.
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How To Build Your Marketing List, Connie will discuss finding a Good Yoga Teacher and discuss more about Yoga styles.
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On today's show, Connie and Charly will be discussing getting yourself setup - for your online business, using a Blog and in Yoga - what equipment and clothing you need and finding a good class.
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Join Connie and Charly as they discuss the breadth of Yoga and how you can choose what is for you to balance your mind and body connection. They will also discuss choosing a hosting provider to ensure your business is off to a good start.
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Connie Boris and Charly Leetham discuss how you can balance your mind and body connection for a fulfilled and happy life. In this show Connie and Charly will overview what you can expect to hear in upcoming shows.
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