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Dr Ritamarie

Dr. Ritamarie's Vibrant Health Solutions Radio Show

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Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.

On-Demand Episodes

In this show you'll learn: More about the gut and its metabolic properties. How dieting can actually lead to increased weight gain. Natural ways to increase gut hormones. Background and Guest Information: Good nutrition and high-intensity... more

In this show you'll learn: Why are so many people experiencing burnout. Why there is no ‘quick fix' for adrenal fatigue. What lessons are there to be learned from adrenal fatigue and burnout. Background and Guest Information:... more

In this show you'll learn: The difference between pain and chronic pain. What causes chronic pain. How to eliminate chronic pain. Background and Guest Information: There are about 100 million Americans that suffer from chronic... more

In this show you'll learn: The 5 Rs to achieve zero waste in your home. Why it is important to live a zero waste life. How to encourage those around you to also live a zero waste life. Background and Guest Information: Environmental... more

In this show you'll learn: How stress affects your hormones. What is happening to your body that causes hormone changes such as hot flashes, weight gain, and vaginal dryness. What you can do to rejuvenate and balance your body using... more

In this show you'll learn: Why we are getting so fat. Why we are so sick. Why we are always so tired. Background and Guest Information: Obesity is at an all-time high, and is being called an epidemic. Along with this, a myriad of illnesses are... more

In this show you'll learn: How gluten affects the brains of children. How a gluten-free diet can be used therapeutically for neurodevelopment problems. What the underlying imbalance in a child's brain is, and the solutions to use that... more

In this show you'll learn: How to include an off-label drug with your nutrition regimen to help deal with auto-immune diseases such as lupus, Multiple Sclerosis, and Crohns' Disease. Why it is important to feed our children a diet... more

In this show you'll learn: What sugar addiction and being sugar sensitive is all about. Why your sugar addiction has more to do with your biochemistry than your willpower. How food can be the healer when dealing with a sugar addiction.... more

In this show you'll learn: How it is possible to turn back the hands of time with an appropriate diet. What telomeres are and the role they play in slowing down the aging process. Hormonal tips for not only a longer life, but one that includes... more

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