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ShamashAlidina

ShamashAlidina

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Let's create a more healthy, happy and mindful world. Shamash Alidina radio embraces engaging conversations on success, health, well-being, relationships & more.

On-Demand Episodes

Welcome back to my radio show. Today we have the honour of having Dr. Richard Fields on the show. He is author of "Drugs in Perspective, "Awakening to Mindfulness" and recently edited a book called ‘A year of living... more

Elizabeth Kuhnke is international conference speaker, best-selling author, and qualified coach. She is author of 'Body Language for Dummies' and 'Persuasion and Influence for Dummies' and is currently writing her third book on... more

About Professor Dryden Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive... more

Ed Halliwell is a mindfulness teacher and writer. He is the author of the Mental Health Foundation Be Mindful Report, and writes for the Guardian newspaper on meditation and well-being. He also writes a regular blog for mindful.org. He... more

This week, Shamash interview Dr. Marsha Lucas on her new book 'Rewire Your Brain For Love'. Marsha Lucas, Ph.D. is a licensed psychologist and neuropsychologist, and has been practicing psychotherapy and studying the... more

This is a recorded interview with Dr. Daniel Siegel on his book 'Mindsight'. Dr. Daniel Siegel is a leading Clinicial Psychiatrist and Co-director of the Mindful Awareness Research Center at UCLA, researching and using mindfulness to... more

Our first guest is an author and coach, Kate Burton. She's written many books, including NLP for Dummies, Coaching with NLP for Dummies and the new, Building Self-Confidence for Dummies. Discover ways to build self-confidence... more

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