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The Wellness Journey

The Wellness Journey

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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

On-Demand Episodes

The Wellness Journey

YOU ARE A GENIUS!! At least you were a genius when you were first born. According to Pat Sullivan, author of "Your Natural Genius: Lost, Found Ready for Adventure" we are all born with the genius and we begin to loose our "genius" at... more
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The Wellness Journey

Dana Williams had it all..or at least she thought she did. She had arrived and was traveling dancing with one of the top rappers in the country. She was in dance videos, performed live on stage in concerts throughout the country. She... more
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The Wellness Journey

Does sound, radiation and voice patterns, give us an indication of our health? Can you tell if you might have a propensity for certain chronic diseases by your voice print? Does our voice print tell us anything about our personality and... more
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The Wellness Journey

Let's talk about SEX...specifically sexual addiction, the symptoms, the impact, and the journey back to sexual wellness and gratification. Wendy Conquest, Certified Sex Therapist and Author of "Letters to a Sex Addict-Journey from... more
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The Wellness Journey

We all have something to heal...a broken heart or broken bone; a broken job or a broken home. We all suffer from some kind of brokeness and need healing for our soul. Dr. Katherine Kelly, clinical health psychologist with a medical and holistic... more
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The Wellness Journey

This is a pre-recorded show with guest Carol Dunlop of Fitness Mattrz. Carol takes us on a journey of wellness through body fitness, mental fitness and spiritual fitness. Carol's own journey towards total wellness for the mind body... more
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The Wellness Journey

Are you caring for yourself in a way that is healthy? What happens if you don't? Why is it important to approach life in a way that shows caring for yourself? Family and Life Coach Bess Blanco talks about self-care, and tips to help you... more
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The Wellness Journey

What are you doing for the summer? How are you going to have a great time and still stay well? Tune in as I talk about staying well and having fun this summer! Woman Wellness Webinar DeStress The Mess Coaching Program Join The... more
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The Wellness Journey

Join us as we talk about our longevity and extending our lives in a way that will help maintain the overall health and quality of our lives. T. Bergenn longevity expert and Co-Founder of Organics For Free and Sally Beare,BCHN,CNHC... more
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The Wellness Journey

We live in a society that is constantly moving, constantly changing and constantly making demands on our time. We wake up to our cell phones, Ipads, text messages, emails, social media alerts, beeps, buzzes and more. At times it can... more
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