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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

In this enlightening discussion, we explore practical strategies for personal growth and self-awareness. Join us as we delve into the intricacies of the ego and uncover the keys to unlocking your true potential. Key Takeaways: Embrace Vulnerability for Authentic Connection: Discover the power of vulnerability in fostering genuine connections with others and cultivating empathy and understanding. Learn how to courageously express your true self and break free from the constraints of the ego. Cultivate Humility for Personal Growth: Explore the profound impact of humility on your journey towards self-improvement. By relinquishing the need for control and validation, you open yourself up to new perspectives and opportunities for growth. Navigate Life's Challenges with Resilience: Learn how to detach from ego-driven reactions and cultivate resilience in the face of adversity. Gain practical strategies for maintaining emotional balance, reducing stress, and thriving in all aspects of life. Connect with Me: IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle IN: https://www.linkedin.com/in/SonyaLaRae #PersonalDevelopment #SelfImprovement #Mindfulness #EmotionalIntelligence #EgoDetachment #Vulnerability #Humility #Resilience #SelfAwareness #LifeSkills #PositivePsychology #GrowthMindset #Wellbeing #Transformation #Inspiration Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

Have you sat and felt you just don't know who you are? You feel you have no direction? You are X years old, and you still haven't tapped in our found your purpose. Well, Whispers, Sonya LaRae - Certified Lifestyle/Relationship... more
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Sonya LaRae

Hey Whispers, do you know someone who's always playing the victim? Someone who never takes responsibility for their actions? Then you need to tune in to this episode because I'm going to give you some tips on how to handle this type of... more
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Sonya LaRae

In this episode, Whispers, we welcome Ms. Najaam P. Lee - Spiritual Coach, Author, and Teacher of Wellness/Anxiety to Whispers In A Bottle "Grown Talk Cocktail Fridays!" Host Sonya LaRae and Najaam Lee will share powerful steps... more
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Sonya LaRae

Relationships are either loving, healthy, and nurturing, or they can be toxic, unhealthy, controlling, and suffocating. Sonya LaRae, Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker, will give... more
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Sonya LaRae

We are all faced with setbacks it's a part of life. Perhaps you've been laid off, your relationship has gone south, or you have had a major health setback. How do we effectively handle setbacks? Host Sonya LaRae - Certified Lifestyle/Relationship... more
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Sonya LaRae

Have you found yourself feeling like you just are on that perpetual Ferris wheel that is going in a constant circle? Do you find that day-to-day you arent' look forward to much? When someone asks you How are you doing? Do you simply... more
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Sonya LaRae

Have you had that one friend that seems to upstage you no matter what it is? Did you get upstaged at your wedding? Maybe that sibling is always somehow or another just stealing your fire... No worries Sonya LaRae - Certified... more
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Sonya LaRae

Have you ever wanted to write in and have your relationship questions answered? Do you have burning questions on love, life, career, and much more? Well, here is your opportunity to have those questions answered by Host Sonya... more
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Sonya LaRae

Have you be struggling to find love? Do you know what it means to accept love in your life? Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to help you identify if you are ready to accept love... more
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Sonya LaRae

Is it true that your current life is to a large extent, the result of your past actions, choices, and experiences? Join Sonya LaRae for this dynamic discussion that will help you to understand that your past isn't the determining factor of your... more
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