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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

In this enlightening discussion, we explore practical strategies for personal growth and self-awareness. Join us as we delve into the intricacies of the ego and uncover the keys to unlocking your true potential. Key Takeaways: Embrace Vulnerability for Authentic Connection: Discover the power of vulnerability in fostering genuine connections with others and cultivating empathy and understanding. Learn how to courageously express your true self and break free from the constraints of the ego. Cultivate Humility for Personal Growth: Explore the profound impact of humility on your journey towards self-improvement. By relinquishing the need for control and validation, you open yourself up to new perspectives and opportunities for growth. Navigate Life's Challenges with Resilience: Learn how to detach from ego-driven reactions and cultivate resilience in the face of adversity. Gain practical strategies for maintaining emotional balance, reducing stress, and thriving in all aspects of life. Connect with Me: IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle IN: https://www.linkedin.com/in/SonyaLaRae #PersonalDevelopment #SelfImprovement #Mindfulness #EmotionalIntelligence #EgoDetachment #Vulnerability #Humility #Resilience #SelfAwareness #LifeSkills #PositivePsychology #GrowthMindset #Wellbeing #Transformation #Inspiration Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

How many times have you and your mate felt like you playing on opposing teams? Do you even know who your teammate is in your marriage? Are you all even playing the same end game? You don't want to miss this power discussion... more
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Sonya LaRae

Have you been wondering what this statement really means? Do you downplay your accomplishments? Are you ready to start showing up in the way that is going to elevate you and make you have purpose and direction? Then you... more
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Sonya LaRae

Are there really "Laws" to attraction or are we just drawn to who we are drawn to? I mean does our chemistry play a factor, or is it something even a little deeper that causes us to want the person we want? Do we feel some sort of... more
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Sonya LaRae

How many times have you wondered when or should you walk away from a relationship? Maybe it is from your boyfriend, girlfriend, friend, or mate but, when should you leave, and how do you do it that doesn't cause total distruction or... more
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Sonya LaRae

Have you been wondering what the power of "Self-talk" really means? Do you feel you are the best associate for yourself? Then you aren't going to want to miss this discussion with Sonya LaRae, she is going to help you realize why you need to... more
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Sonya LaRae

Woohoo!! It's our anniversary - Whispers, we have been on the air together for ONE SOLID YEAR!! I know it seems like just yesterday all of this started. Well, Join me - Sonya LaRae, and our Guest Hostess Ms. Najaam P. Lee for a... more
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Sonya LaRae

How many times have you heard someone say that they NO longer know who they are? Have you lost your identity after getting married or having children? You aren't going to want to miss this powerful discussion with Sonya LaRae and wait... more
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Sonya LaRae

To be comfortable in discomfort is this just an oxymoron? I realize no one is comfortable, but there are ways to make it easier, and Sonya LaRae is going to give you such tips and takeaways plus, she will break down how this... more
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Sonya LaRae

Are you a glass-half-full type of person; or a glass-half-empty type of person? Do you seem to be able to see the bright spots in some of the heaviest or darkest situations? Does this type of mindset empower or will it impact you negatively?... more
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Sonya LaRae

The power of "Resiliency" is something that most people don't understand. What exactly is resilience? How does it affect us? Sonya LaRae is going to share the real meaning of "Resilience" how to develop this powerful quality. You... more
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