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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

In this enlightening discussion, we explore practical strategies for personal growth and self-awareness. Join us as we delve into the intricacies of the ego and uncover the keys to unlocking your true potential. Key Takeaways: Embrace Vulnerability for Authentic Connection: Discover the power of vulnerability in fostering genuine connections with others and cultivating empathy and understanding. Learn how to courageously express your true self and break free from the constraints of the ego. Cultivate Humility for Personal Growth: Explore the profound impact of humility on your journey towards self-improvement. By relinquishing the need for control and validation, you open yourself up to new perspectives and opportunities for growth. Navigate Life's Challenges with Resilience: Learn how to detach from ego-driven reactions and cultivate resilience in the face of adversity. Gain practical strategies for maintaining emotional balance, reducing stress, and thriving in all aspects of life. Connect with Me: IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle IN: https://www.linkedin.com/in/SonyaLaRae #PersonalDevelopment #SelfImprovement #Mindfulness #EmotionalIntelligence #EgoDetachment #Vulnerability #Humility #Resilience #SelfAwareness #LifeSkills #PositivePsychology #GrowthMindset #Wellbeing #Transformation #Inspiration Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
  • by Sonya LaRae
  • in Lifestyle
  • 01:30
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On-Demand Episodes

Sonya LaRae

The power of "Resiliency" is something that most people don't understand. What exactly is resilience? How does it affect us? Sonya LaRae is going to share the real meaning of "Resilience" how to develop this powerful quality. You... more
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Sonya LaRae

Accepting ourselves unconditionally is so difficult and many individuals make the mistake of thinking if they keep punishing themselves that it will all turn out right but, it doesn't - Sonya LaRae is going to give you a dynamic discussion... more
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Sonya LaRae

Whispers, more than ever before, we need to have clarity, direction, and intentions that will help us to "WALK IN OUR GREATNESS!" I want to help you to pivot and move past the limiting mindset that keeps holding you captive and Not... more
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Sonya LaRae

Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Does this question seem odd to you? Do you manage stress or do you embrace stress? You won't want to miss this discussion with... more
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Sonya LaRae

To Prenup or Not to Pre Nup - That is the question? Whispers how would you feel if your fiance asked you to sign a prenuptial agreement? You don't want to miss what Sonya LaRae has to say about this topic! Book your session TODAY with... more
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Sonya LaRae

Whispers, have you ever wondered are men just emotionless? Are they capable of tapping into their feelings? Well, Sonya LaRae - Certified Lifestyle/Relationship Counselor, Educator, and Motivational Speaker is going to break down this... more
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Sonya LaRae

You thought you would be retiring and enjoying your time but, life has a way of throwing a curveball. Many grandparents are now faced with transitioning from grandparent to parents and moving their life into an uncharted zone. Host -... more
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Sonya LaRae

Whispers, have you ever asked yourself: * Why do I always date males/females who won't commit? * Why do I attract men/women who cheat? * Why do I keep meeting men/women that are self-centered * Why do I stick it out knowing... more
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Sonya LaRae

Whispers, change is one of the most powerful things so many of us have to do, need to do, or are in the process of doing but, why do you think this is one of the hardest things you will ever do? Sonya LaRae - Certified Lifestyle/Relationship... more
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Sonya LaRae

Your mate walks in and says, "I love you but, I'm not in love with you" does this mean the end of your marriage or relationship? Does this mean that they have found someone else to replace you? How do you even respond to... more
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