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Sonya LaRae

whispers in a bottle

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Sonya LaRae is your Host - Relationship/Lifestyle Counselor, Fashion Psychologist, Educator, and motivational speaker. Whispers In A Bottle "Grown Talk Cocktail Friday's!" is dedicated to encouraging, motivating, and empowering our listeners. With times being so very different, we need "A Clear Voice Amongst The Noise," and Sonya LaRae is ready to have those real conversations to help you broaden your thought perceptions to bring forth positivity.

Upcoming Broadcasts

Unlock the hidden wealth within your emotional reserves in this compelling episode of Whispers In A Bottle - Grown Talk Cocktail Friday's! Host Sonya LaRae delves into the profound concept of Emotional Currency, explaining its significance in fostering authentic connections and achieving lasting success. Discover how to assess and enhance your emotional wealth with practical strategies that will transform how you relate to yourself and others. Key Takeaways: Master the concept of emotional currency. Learn why emotional wealth is vital for lasting success. Get three powerful methods to assess and elevate your emotional capital. Become part of our empowering Whispers Community—Subscribe to our newsletter here. Follow us on Instagram: @whispersinabottle_podcast. To explore sponsorship opportunities, contact our Publicist Trey at treytheglue@gmail.com or on IG @the_glue_trey.
  • by Sonya LaRae
  • in Lifestyle
  • 01:00
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On-Demand Episodes

Sonya LaRae

One of the toughest challenges a relationship can face - forgiving after infidelity. Join Sonya LaRae in this powerful discussion as she gives you the keys to explor the steps needed to move toward forginess and rebuilding the trust in your... more
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Sonya LaRae

In our fast-paced world, it's easy to get caught up in work, social media, and other distractions, but it's crucial to take a step back and evaluate whether we're putting enough effort into our relationships. Join Sonya LaRae for this powerful... more
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Sonya LaRae

You just recieved one of the worst diagnosis - Your mate has cheated. You have to listen to this powerful discussion where Sonya LaRae will help you explore the "Recovery" solutions - This topic may be triggering for some, but we hope that... more
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Sonya LaRae

We'll be discussing how to deal with insecurites in your relationship. Whether you're struggling with trust issues or feeling overwhelmed by doubts, I'll help you identify the root causes of your insecurities and share strategies to help you... more
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Sonya LaRae

Boundaries are essential in any healthy relationship - They help to ensure that both partners are respected. Get ready for this pwerful discussion with Sonya LaRae and don't forget to bring your keychain to get your master keys! We have... more
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Sonya LaRae

It can be really discouraging when you feel taken for granted. In this episode I am going to give you a few tips and keys that might help you break this downward spiral. We have a new look, new segments in our stunning newsletter -... more
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Sonya LaRae

Communication is an essential part of any relationship - it can help build stronger trust, understanding, and itimacy. Join Sonya LaRae for another dynamic discussion and make sure you grab the master keys in this discussion. We have... more
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Sonya LaRae

When you hear this term "Relationship Brand" your mind probably doesn't go to your romantic relationship. You cannot miss this powerful discussion on building your relationship brand and what that means, looks like, and requires. We have... more
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Sonya LaRae

No matter how much you have in common, you have that much more not in common. This season we are going to take a deep look into relationships - Sonya LaRae has some great things lined up for a brand new season of Whispers In A... more
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Sonya LaRae

Season 4 Finally Party! I know I cannot believe how fast this year has gone. Don't worry this season finally is going to be FIRE! Bring your keychains to pick up all the master keys that will be given out by Sonya LaRae. Make sure... more
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